Pilates.
Strength.
Confidence.
Feel stronger. Move better. Live confidently.
Train with me in my private Buckinghamshire Reformer Pilates studio or from anywhere in the world through my live online coaching.
Combining Pilates, strength training, nutrition and accountability, every programme is designed to help you become stronger for life.
Helping women 40+ build strength, confidence and energy through expert Pilates and strength coaching.
20+ years experience | Hundreds of women coached | 5 * reviews
Meet the coach behind Pilates by Ju.
For over 20 years, I've helped hundreds of women build strength, move with confidence and enjoy exercise again through Pilates and strength training.
Whether you join me in my private Buckinghamshire studio or online from the comfort of your home, my mission is the same, to help you build a stronger body that supports you for life.
I'll challenge you when you need it, support you when things feel hard and celebrate every milestone along the way. Because lasting results come from consistency, not perfection.
At 51, I still live the method I teach. I believe strength is one of the greatest gifts we can give ourselves as women and it's never too late to start.
20+ Years Experience
200+ Women Coached
5* Client Reviews
Private Studio & Online Coaching
"I don't believe exercise should punish your body, I believe its should strengthen it, support it and give you the confidence to enjoy life for years to come."
Ju
Wherever you are, there's a Pilates by Ju programme for you.
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TRAIN WITH ME IN MY PRIVATE REFORMER PILATES STUDIO
Experience expert Reformer Pilates in my private Buckinghamshire studio, where every class is designed to help you build strength, improve posture and move with confidence.
* Small group classes
* Personal coaching
* Improved strength & mobility
* Calm, supportive environment
* Expert guidance every session
* Suitable for all abilities
TRAIN LIVE WITH ME FROM ANYWHERE
Join my live Pilates and Strength Coaching programme from the comfort of your own home.
Get the structure, accountability and expert coaching you need, with the flexibility to fit around your life.
* Live classes every week
* Personalised strength programmes
* Delicious recipes
* Weekly accountability
* Full app access
*Class recordings if you miss a session
SUMMER STRONG
Your Strongest Summer Starts Here
Online Pilates & Strength Fusion
Don't let summer
Steal your progress
Join me for six weeks of expert Pilates, strength training and accountability so you stay strong, energised and confident all summer.
STRONG · 6-WEEK PROGRAMME
Your programme includes:
* 18 live Pilates & Strength Fusion classes
* 12 personalised strength sessions on the app
* All live classes recorded
* Weekly check ins
* Nutrition guidance
* High protein recipes
* 9+ hours of educational content
* Progress tracking
* Direct coaching from Ju
STARTS MONDAY 27 JULY
* Live classes every Tuesday, Wednesday & Thursday 7am
* Two additional app workouts each week
Imagine how you'll feel after six weeks
* Stronger
* Leaner
*Better Posture
*More energy
*More confidence
*Better mobility
*Stronger core
*Healthier habits
*More toned
*Ready for autumn feeling amazing!
Str
READY TO FEEL STRONGER THAN EVER THIS SUMMER?
Whether your at home, away on holiday or juggling family life, Summer Strong gives you the structure, coaching and accountability to stay consistent and keep making progress.
Imagine finishing summer feeling stronger, fitter and more confident than when it began.
JOIN SUMMER STRONG TODAY
STARTS MONDAY 27 JULY
LIMITED PLACES AVAILABLE
PERFECT FOR WOMEN WHO:
* Love Pilates but they need strength training
* Want to tone without hours in the gym
* Need accountability
* Want flexibility around holidays
* Want expert coaching rather than random YouTube workouts
200+
Women Coached
20+
Years of Coaching Experience
*****
5-Star Client Rating
100%
Would Recommend Pilates by Ju
THE PROBLEM
You know Pilates works. But something isn't clicking.
You've tried YouTube workouts.
You've joined gyms.
You've downloaded apps.
Bu nothing sticks because nothing has been specifically designed for you.
* Following random workouts with no structure or progression
* Unsure if your technique is correct.
* Working hard but not seeing the results you expected.
* Feeling overwhelmed by conflicting nutrition advice
* Missing accountability and someone who genuinely understands your journey
WHY WOMEN FINALLY SEE LASTING RESULTS WITH PILATES BY JU
Structured
Programming
A clear step-by-step plan that progresses with you.
No random workouts.
No guesswork.
Just expert coaching that helps you become stronger every single week.
Expert Coaching
Every live class is personally coached by Ju.
Receive expert technique coaching, personalised corrections and ongoing motivation from someone with over 20 years of experience helping women become stronger and more confident.
High Protein Nutrition
Simple high protein recipes, meal plans and practical nutrition advice that fit around real life.
Fuel your body, build lean muscle, recover better and enjoy food without restrictive dieting.
ACCOUNTABILITY
WEEKLY CHECK-INS
PROGRESS TRACKING
A SUPPORTIVE COMMUNITY
BECAUSE REAL RESULTS DON'T COME FROM MOTIVATION. THEY COME FROM HAVING SOMEONE IN YOUR CORNER WHEN MOTIVATION FADES.
Ready to feel stronger than ever?
Join the women building strength, confidence and consistency with Pilates by Ju.
JOIN SUMMER STRONG
Six weeks. Five mornings a week. 30 to 40 minutes a day. That's all it takes to arrive at September exactly where you are now, or stronger. You've already proven you can show up. My job is to give you the structure and support to keep going.
THE PROMISE
What Changes When You Commit
This isn't another six week challenge you'll forget by October. It's the beginning of a stronger, healthier version of you.
STRENGTH
Build lean, functional strength that helps you feel capable every day, not just during a workout. Progressive Pilates and strength coaching keeps challenging you as you get stronger.
POSTURE
Stand taller, move with less pain and feel stronger in everyday life. Improve posture, reduce aches and restore the confidence that comes with moving well.
CONFIDENCE
Know exactly what to do, when to do it and why it works. Stop second guessing yourself and start trusting your body again.
MEET YOUR COACH
Hi, I'm Ju.
I've spent over 15 years helping women build strength, improve posture, and move without pain through the principles and fundamentals of Pilates.
After years of in-person teaching, I created this online coaching programme so I could work with women everywhere - not just those who can get to a studio.
My method is simple, structured programming, proper form and real accountability. No fluff. No fads. Just Pilates that works.
CLIENT STORIES
Real Women. Real Results.
★★★★★
I've been going to Julie's reformer Pilates class for over 3 years and I absolutely love it. She's incredibly knowledgeable, supportive, and really helps you build strength safely. The small class size and lovely group of ladies make it such a friendly, welcoming place to work out.
C Perkins
REFORMER PILATES STUDIO
Tuesday
7.30 - 8.30 am
8.45 - 9.45 am
10 - 11 am
5.30 - 6.30 pm
6.45 - 7.45 pm
8 - 9 pm
Wednesday
8.45 - 9.45 am
10 - 11 am
Thursday
6.15 - 7.15 am
7.30 - 8.30 am
8.45 - 9.45 am
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